What does it mean to have body confidence? I’ve asked dozens of women this question and here are some of the responses :

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This past year we’ve all had a lot thrown at us and have been forced to live each day in the unknown while trying our best to stay positive, healthy and safe.

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Twenty years of obsessing, judging, criticizing, negative self-talk; the list goes on of what I chose to put myself through. I use the phrase “I chose” because I let myself go down that road that can lead to a terrible illness, but I also chose to always ask for support and guidance.

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