First Breath

Inhale, exhale and take a very much-needed breath! It’s 2021 and I’m confident enough to say you’re ready for a fresh start and we’re hitting the ground running. I just launched my Coaching business, Breathing Wellness (yay! Thanks for being here!), and I am thrilled to be moving forward in the New Year, with you! That’s one thing I love about coaching-the focus is on the future, not the past. It’s about wanting to progress: achieve goals, create new habits, and establish daily routines which are all future oriented.

My Bio tells you some basic information about me (credentials, where I grew up, that I love dogs and chocolate) but I am here for a new start as well. It took me a long time to get real with myself, gain clarity, and with support of friends and family, take a deep breath and make moves. No longer was I emotionally fulfilled in my career. I didn’t feel satisfied, and for several years I was debating if I should take a course and transition into a new field. It’s scary for sure, but it’s also exciting, rewarding, and fun-especially when you’re passionate. I’m grateful to have this opportunity to start a new business and see where it goes. Full transparency, this is not the route I thought I was going to take- however, the more I thought about it, and throughout my courses, launching something I have been interested in for several years seemed to rewarding and fulfilling There are so many wonderful, smart, motivating coaches and I’ve thoroughly enjoyed connecting with many of them over the past year. Everyone has a “niche,” programs, memberships, but finding someone you relate to and vibe with is key. I work with women that want to improve their self-image, body confidence, health and overall general wellness. I want to support and help guide you while you inhale wellness nutrients and exhale a healthier mind and body.

With that being said, I invite you to breathe with me and work on your wellness! Who is ready to roll up their sleeves?